About Iyengar Yoga

About Iyengar Yoga

Iyengar Yoga was named and developed by B.K.B Iyengar who is one of the few people responsible for bringing modern yoga to the west. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. Iyengar Yoga is form of Hatha Yoga that focus on […]

About Kundalini yoga

Kundalini Yoga is a technology that quickly allows us to reconnect with our internal wisdom to feel fulfilled, centered and joyful. We use the sacred science of this practice followed in a precise manner to create connection.  The class uses specific kriyas (series of postures), breath work, meditations and mantras, to cultivate inner peace, and […]