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Hatha Yoga(Iyengar Inspired) with Jaslyn Kee
Besides practicing the traditional Hatha Poses, we will also be combined with Iyengar yoga, which is focused on proper posture alignment and engagement of muscles using props like chair, blankets, belts, blocks etc. to assist the students in attaining the ideal alignment according to their body’s capability.
As a Certified Fitness Trainer, Jaslyn would be able to combine her knowledge of the different muscle groups with the yoga postures to enable you to benefit from the practice.
All are welcome.
Please SMS Jaslyn at 97524857 to book your mat.
Corporate and private classes available as well. Please SMS Jaslyn to find out more.
January 25 2018