Come and release what you’ve been holding. Restore yourself to equilibrium. Bring yourself to the mat. Lie down and just allow….
Natalia will guide a deep meditative journey. You will be supported to let go of all physical and emotional tension and enter a place of deep healing. Elaine will share the sounds and vibrations of crystal singing bowls that will cradle and support you, deepening your experience.
Welcome yourself the mat… allow yourself to let go…. to release and restore.
When: 17th August Friday, 7:30-8:30pm
Bring: we welcome you to bring your favourite blanket or shawl, crystals, oils or sacred objects that will heighten your experience.