Come and enjoy a day of community, sharing and awesome practices. The theme is ABUNDANCE! All the workshops are suitable for complete beginners as well as seasoned practitioners. You can choose to come to one or two sessions (priced at $15 per session), join us for a delicious light salad lunch ($10) or the full day at $50 including lunch (Kundalini Yoga is full).
10am – Kundalini Yoga and Gong Bath with Elaine Grundy, sorry this class if FULL
11.30am – Meditation on the Tree of Life with Toby Ouvry. The Tree of Life is an ancient and comprehensive system of meditation, personal development and inner growth represented by the image of a tree. Although it is best known as a ‘western’ tradition of spiritual growth (Judaist, Christian, Islamic), the fundamentals of the Tree of Life practice can be found in different ancient systems of meditation and mindfulness throughout the world. This one hour session offers an experiential introduction to meditating with the Tree of Life, including both a talk and a meditation.
12.30pm – Light Lunch
1.30pm – Reiki Share. In this session, we provide a group Reiki share for healing and meditation. Open to complete beginners and practitioners we will offer a heart attunement to allow the Reiki to flow and then break into small groups for healing. A wonderful introduction to both giving and receiving this beautiful healing energy.
2.45pm – Manifesting Your Best Life – Meditation & Hypnosis Journeys with Julie Ann & Karen. We will give a brief introduction to hypnosis and outline the keys to manifesting. You’ll then get to sit back and enjoy a relaxing and rejuvenating meditation and hypnosis experience … designed to attract an abundance of prosperity, love, success and wellbeing into your life.
4pm – Closing