About the class:
Wesak day within the Eastern tradition of spirituality is a celebration of the Buddha (his birth, his enlightenment, his death and passing into parinirvana). Toby will be leading a meditation to help you to:
- Find a place of coolness, peace and stability amidst the turbulence of your own life
- Connect to the energy of compassion.
- Connect to your own deeper intention to work for the greater good.
- Connect to the ‘Community of Bodhisattvas’, those indomitable beings who work continuously for the wellbeing of the world
Suitable for: Both beginners & more advanced practitioners of meditation & mindfulness. All are welcome!