OneHeart news & events for February 2019

Dear One Hear Community, All of us at One Heart would like to wish you a happy and prosperous Lunar New Year! We have plenty of classes and workshops this month to help you tap into your own inner riches and abundance, you can find them all listed below… Gong Ci Fa Cai! Simon, Jaslyn […]

About Kundalini yoga

Kundalini Yoga is a technology that quickly allows us to reconnect with our internal wisdom to feel fulfilled, centered and joyful. We use the sacred science of this practice followed in a precise manner to create connection.  The class uses specific kriyas (series of postures), breath work, meditations and mantras, to cultivate inner peace, and […]