About Kundalini yoga

Kundalini Yoga is a technology that quickly allows us to reconnect with our internal wisdom to feel fulfilled, centered and joyful. We use the sacred science of this practice followed in a precise manner to create connection.  The class uses specific kriyas (series of postures), breath work, meditations and mantras, to cultivate inner peace, and […]

Reiki Healing

A Personal Reiki Healing is an hour long session for you to experience the deep rejuvenating benefits of Reiki.  Great for de-stress, relaxation, and giving yourself a well needed energy boost.  Reiki treatments are also great for anyone suffering from poor immune response due to illness, recovery, depression, or any other ailments. What is a […]