What is Bowen Therapy?

Bowen Therapy, also known as Bowen Technique was developed from the amazing work of the late Mr. Tom Bowen of Geelong, Victoria. Taught and practicsed all over the world since 1980’s, Bowen Therapy is now one of the fastest growing natural therapies of current times. The Bowen techniques is a holistic approach to pain relief […]

What is Sound Healing?

Welcome to the wonders of Sound! Sound healing has been used for centuries for meditation, curing disorders, boost morale in military troops and increase productivity etc. Basically, everything around us is made up of energy and vibrating at different frequency. Sound healing uses the vibrations of sound to relax your whole being. Sound healing uses […]

Crystal Singing bowls

Pure Quartz crystal singing bowls are designed in France and patented by SAINT-GOBAIN in the 1980s and is manufactured using an industrial process. They are available in frosted, clear, coloured, mineral fusion, and handle bowl styles. Each singing bowl has different resonant properties, available in many sizes, pitches, healing usage for various wellness practice. They […]

What are Chakras?

Chakra is a Sanskrit word that translates to wheel. They are the circular vortexes of energy or energetic centres that are placed along the seven points on the spinal column, from our crown to our tailbone. Each of the chakras is connected to the various organs, glands and the 11 organ system in our body. […]

About Iyengar Yoga

Iyengar Yoga was named and developed by B.K.B Iyengar who is one of the few people responsible for bringing modern yoga to the west. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. Iyengar Yoga is form of Hatha Yoga that focus on […]