About the class: This is a meditation to welcome in the lunar new year energies, and attune to the astrological animal of the year, the Earth-pig.
In particular, we will be mindfully aligning with and developing benevolence and big-heartedness, a key pig personality characteristic.
Toby will be leading the meditation as a simple and profound way, with plenty of room for our own personal contemplation, inner healing and positivity building!
Suitable for: Both beginners & more advanced practitioners of meditation & mindfulness. All are welcome!