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Mindful Leaping – How to engage your creative passion through mindfulness

Date & time: Saturday Feb 29th, 10-11.30am

This is a special Leap year session on how to “Leap Creatively” in your life. We will look at practical mindfulness exercises that can help you manage your anxiety in general and creative anxiety in particular and set up a positive dynamic in your life between

  • Your playful and serious self
  • Your courageous and risk-averse self
  • Your “inner artist” and “inner project manager” self(!)
  • Balance healthy order and creative chaos!

The exercises are creative mindfulness methods that, all in all are designed to release the creative within you to leap and create in your life with freedom and bravery, both professionally and in your personal life!

Suitable for: Those looking to increase their creative engagement in life. Both beginners & more advanced practitioners of meditation & mindfulness are welcome!

Cost: Sing$55 per participant. You can pay via PayNow on +65 96750279 or  click HERE to make payment for class via PayPal

February 29 2020


Moonstone Room – One Heart Singapore

167, Geylang Road #02-04
Singapore, 389242 Singapore