Date: Saturday August 23rd, 3pm -4.45pm
Fee: $5
Come and join practitioners Jaslyn Kee & Toby Ouvry at OneHeart for an afternoon meditation, with an informal social gathering with nibbles afterwards.
- Learn about some of the essential inspirational ideas and ideals behind Zen meditation practice
- Experience meditation practices to nurture your Prajna or wisdom awareness in meditation & in daily life
- Connect with like-minded individuals
- Build a sense of community & connection
- Connect to the vision behind the OneHeart Center
3-3.15 – Arriving and greeting
3.15-3.25 – Intro welcome and talk with One Heart founder Jaslyn Kee
3.25 – 4.15 – Guided Zen meditation by Toby, with Jaslyn on singing bowls (at the beginning to set the energy & at the end to go deeper)
4.15- Informal gathering & socializing with nibbles & tea