In this session, we combine Yoga with the healing tones and vibrations of the Crystal Singing Bowls. This is going be a 45mins of stretching followed by 15mins of restorative healing from the tones and vibrations of the crystal singing bowls.
Sound therapy has been used for centuries by people from all cultures to assist in healing. Different vibrations and sound waves are converted to electrical signals when it reaches our ears to heal our body and makes us happy! 8 Crystal singing bowls will be used in this session. A Crystal Tones Yagna Alchemy bowl, Ocean Indium Alchemy bowl, the Apophylite Lemon Gold Aura with Platinum Alchemy Bowl, a Throat Chakra Quartz bowl, a Crystal Tones Triple Heart Morganite and Emerald Alchemy bowl, a Crystal Tones Platinum Alchemy bowl, a Sacral Chakra Quartz bowl and a Crystal Tones Mother of Platinum Alchemy bowl to facilitate a relaxing and calming sound therapy after the Yoga session.
in Australia. Jaslyn is passionate to pass on her knowledge and educate people about their general well-being, self-discovery, self-empowerment and inner peace through Reiki, fitness, and nutrition. She believes our body are inter-related through Mind, Body, and Spirit. One cannot find balance without the other. It is the quest of knowledge for equilibrium that you may find peace within yourself. Her role as a teacher/healer is to guide you on your journey, empower you to heal yourself and others with light, love, and compassion.Jaslyn is also available for private Fitness classes, private and corporate Yoga classes. Please contact her at 97524857 to find out more.