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At One Heart we host a range of wonderful self-empowerment classes, please click on the links below to see the list of upcoming classes and groups.

Crystals and Art

About One Heart :

One Heart is home to a community of like-minded teachers working together towards a common vision to self-empower individuals. We teach and practice different modalities and techniques; from mindfulness, meditation, sound healing, breathworks, Reiki, to yoga, and Jin Shin Jyutsu.

We hold regular monthly gatherings to introduce you to different teachers, techniques, and modalities as well as regular workshops and classes featuring our teachers’ specialties. We also have in-house therapies and coaching to support you in your growth.

Welcome to One Heart!

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Upcoming Events

Beginner’s Reiki Workshop with Jaslyn

Mindful Self-Leadership: A Three-hour mindfulness & meditation workshop

Tuesday Meditation for stress transformation and positive energy with Toby

Becoming a self-determining entity – A six-week course in Mindful Self-Leadership

Breathworks and Gong Bath with Johnson

Sugar and Gluten Free Kimchi making workshop with Jaslyn

Find a Class

Recent Posts

About the Community

Like our FaceBook Page

Keep informed with our newsletter!

Join our Monthly Newsletter!

Find a Class

Upcoming Events

Beginner’s Reiki Workshop with Jaslyn

Mindful Self-Leadership: A Three-hour mindfulness & meditation workshop

Tuesday Meditation for stress transformation and positive energy with Toby

Becoming a self-determining entity – A six-week course in Mindful Self-Leadership

Breathworks and Gong Bath with Johnson

Sugar and Gluten Free Kimchi making workshop with Jaslyn

Find a Class

Recent Posts

Tags

About the Community

Like our FaceBook Page

Keep informed with our newsletter!

Join our Monthly Newsletter!