Dedicated. Curious. Spontaneous.
A full time yoga teacher for the past 18 years (Yoga Alliance E-RYT 500 and YACEP), Adeline Tien infuses a wide variety of practices into her classes – from alignment-based yoga, the fluidity and mindfulness of Ashtanga Vinyasa, the playfulness of movement, to the healing power of Restorative Yoga.
Adeline’s passion for educating and empowering people to take charge of their own health, is evident from her interest in other styles of yoga, mindfulness and movement-based programmes such as The Feldenkrais Method®, Yoga Detour® and Yoga Tune Up®. Incorporating these movement modalities into her teaching, her classes are fun, educational and inspiring; conducted with simple, precise and positive instructions.
She is often described by students as a teacher who keeps them safe in their practice, with classes inspired by laughter, humour and stories.