Johnson teaches Kundalini Yoga in One Heart , incorporating meditations, yoga asanas, breath work, mindfulness and intuitive energy at a physical and emotional level. He is also a Gong Practitioner.
Johnson has been volunteering his services in hospitals and hospices in his early twenties. He has also trained with various teachers over the years and have settled with teaching Kundalini yoga after he retired from work. He is also a Reiki Master and spends his time exploring and researching the healing medicinal properties of tropical plants.
In his classes, he prefers to assume the role of a facilitator, sharing from a place of authenticity and providing a safe space to guide students through their practice. At the same time, He also challenges them to explore their limits while being at peace with the unknown. This tough love comes from a desire to empower students eventually to take charge of their healing, and to enable them to improve their quality of life and awareness.