Simon is an Usui Reiki Teacher trained under Elaine Grundy of The Reiki Centre Singapore. He is also the founder of One Heart Singapore.
Simon began his Reiki journey in October 2013. He started turning to meditation and yoga in 2007, in an effort to seek out alternative therapies to persisting depressive states, resulting in multiple life crisis. Positive improvements led to a continuous research of alternative healing possibilities. An article about the benefits of Reiki started his search for Reiki practitioners in Singapore, and enrolment into his first Reiki class immediately following that.
Simon was determined on a journey of learning and recovery, to deepen his understanding of human health and optimal functionality and his continued research and studies are aimed at guiding the population towards a Total Healing approach, with the Body and Mind working in unison to bring about the deepest healing and most lasting transformation.
Simon is an Accredited Exercise Scientist having completed his Bachelor of Exercise and Sports Science, and Master of Exercise Medicine (Oncology) with the Edith Cowan University in Western Australia.
Simon is a trained Biomechanics Method Corrective Exercise Therapist with the American Council on Exercise, USA, specializing in functional fitness and injury rehabilitation.
Simon is also a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA), Certified Personal Trainer, Fitness Nutrition Specialist and Weight Management Specialist certified with the American Council on Exercise (ACE), USA. He is also a certified Bowen Therapist.
Simon has since been an active advocate and practitioner of the term “Exercise is Medicine”, creating and customizing programs for clients of all ages using this important principle. Over the years of practice, significant improvements have made Simon a firm believer of seeking holistic healing beyond conventional mind-set. He is passionate about sharing the practices that have helped him on his own journey of recovery.
In 01 January 2015, Simon established One Heart Singapore, to realize the vision of a pure space for anyone who seeks to take control over their own lives, and to begin their journey of healing.